Movement is essential, but nutrition is critical. What you choose to use as fuel for your body directly impacts: your healing process, pain levels, body composition, energy levels, daily performance [at work, the gym, and life in general], and more.
Dr. Farah offers one-on-one nutrition coaching centered around helping individuals build sustainable, lifestyle habits to improve their overall health, and achieve long-term wellness.
Nutrition coaching is a remote service that occurs weekly via e-mail, which means you do not need to live in the area to work with Dr. Farah!
Click here to start your nutrition journey with Dr. Farah today.